Life Fitness Club series Upright Lifecycle Bruksanvisning

Life Fitness Motionscykel Club series Upright Lifecycle

Läs nedan 📖 manual på svenska för Life Fitness Club series Upright Lifecycle (44 sidor) i kategorin Motionscykel. Denna guide var användbar för 10 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare

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CLUB SERIES UPRIGHT LIFECYCLE®

EXERCISE BIKE (CSLU)

OPERATION MANUAL

M051-00K63-A295

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AMERICAS

North America

Life Fitness Inc.

5100 N River Road

Schiller Park, IL 60176 U.S.A

Telephone: (847) 288 3300

Fax: (847) 288 3703

Service Email: commercialservicereply@lifefitness.com

Sales/Marketing Email:commercialsales@lifefitness.com

Operating Hours: 7:00 am - 6:00 pm (CST)

Brazil

Life Fitness Brasil

Av. Cidade Jardim, 900

Jd. Paulistano

São Paulo, SP 01454-000

BRAZIL

SAC: 0800 773 8282

Telephone: +55 (11) 3095 5200

Fax: +55 (11) 3095 5201

Service Email: suporte@lifefitness.com.br

Sales/Marketing Email: lifefitness@lifefitness.com.br

Service Operating Hours:

9:00 - 17:00 (BRT) (Monday-Friday)

Store Operating Hours:

9:00 - 20:00 (BRT) (Monday-Friday)

10:00 - 16:00 (BRT) (Saturday)

Latin America & Caribbean*

Life Fitness Inc.

5100 N River Road

Schiller Park, IL 60176 U.S.A

Telephone: (847) 288 3300

Fax: (847) 288 3703

Service Email: customersupport@lifefitness.com

Sales/Marketing Email:commercialsales@lifefitness.com

Operating Hours: 7:00am-6:00pm (CST)

EUROPE, MIDDLE EAST, & AFRICA (EMEA)

Netherlands & Luxemburg

Life Fitness Atlantic BV

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS

Telephone: (+31) 180 646 666

Fax: (+31) 180 646 699

Service Email: service.benelux@lifefitness.com

Sales/Marketing Email:

marketing.benelux@lifefitness.com

Operating Hours: 9.00h-17.00h (CET)

United Kingdom & Ireland

Life Fitness UK LTD

Queen Adelaide

Ely, Cambs, CB7 4UB

Telephone: General Office (+44) 1353.666017

Customer Support (+44) 1353.665507

Fax: (+44) 1353.666018

Service Email: uk.support@lifefitness.com

Sales/Marketing Email: life@lifefitness.com

Operating Hours:

General Office: 9.00am - 5.00pm (GMT)

Customer Support: 8.30am - 5.00pm (GMT)

Germany & Switzerland

Life Fitness Europe GMBH

Siemensstraße 3

85716 Unterschleißheim

GERMANY

Telephone: (+49) 89.31 77 51.0 (Germany)

(+41) 0848 000 901 (Switzerland)

Fax: (+49) 89.31 77 51.99 (Germany)

(+41) 043 818 07 20 (Switzerland)

Service Email: kundendienst@lifefitness.com

Sales/Marketing Email: kundenberatung@lifefitness.com

Operating Hours: 08.30 -16.30h (CET)

Austria

Life Fitness Austria

Vertriebs G.m.b.H.

Dückegasse 7-9/3/36

1220 Vienna

AUSTRIA

Telephone: (+43) 1.61.57.198

Fax: (+43) 1.61.57.198.20

Service Email: kundendienst@lifefitness.com

Marketing/Sales Email: kundenberatung@lifefitness.com

Operating Hours: 9.00h-17.00h (MEZ)

Spain

Life Fitness IBERIA

C/Frederic Mompou 5,1º1ª

08960 Sant Just Desvern Barcelona

SPAIN

Telephone: (+34) 93.672.4660

Fax: (+34) 93.672.4670

Service Email: info.iberia@lifefitness.com

Sales/Marketing Email: info.iberia@lifefitness.com

Operating Hours:

9.00h-18.00h (Monday-Thursday)

8.30h-15.00h (Friday)

Belgium

Life Fitness Benelux NV

Parc Industrial de Petit-Rechain

4800 Verviers

BELGIUM

Telephone: (+32) 87 300 942

Fax: (+32) 87 300 943

Service Email:internationalservicesupport@lifefitness.com

Sales/Marketing Email:marketing.benelux@lifefitness.com

Operating Hours: 9.00h -17.00h (CET)

Italy

Life Fitness Europe GmbH

Siemensstraße 3

85716 Unterschleißheim

GERMANY

Telephone: (+39) 02-55378611

Service: 800438836 (In Italy)

Fax: (+39) 02-55378699

Service Email: assistenzatecnica@lifefitness.com

Sales/Marketing Email: info@lifefitnessitalia.com

Operating Hours: 08:30 - 16:30h (CET)

All Other EMEA countries &

distributor business C-EMEA*

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS

Telephone: (+31) 180 646 644

Fax: (+31) 180 646 699

Service Email: service.db.cemea@lifefitness.com

Sales/Marketing Email:

marketing.db.cemea@lifefitness.com

Operating Hours: 9.00h-17.00h (CET)

ASIA PACIFIC (AP)

Japan

Life Fitness Japan

Nippon Brunswick Bldg., #8F

5-27-7 Sendagaya

Shibuya-Ku, Tokyo

Japan 151-0051

Telephone: (+81) 3.3359.4309

Fax: (+81) 3.3359.4307

Service Email: service@lifefitnessjapan.com

Sales/Marketing Email: sales@lifefitnessjapan.com

Operating Hours: 9.00h-17.00h (JAPAN)

China and Hong Kong

Life Fitness Asia Pacific LTD

Room 2610, Miramar Tower

132 Nathan Road

Tsimshatsui, Kowloon

HONG KONG

Telephone: (+852) 2891.6677

Fax: (+852) 2575.6001

Service Email: HongKongEnquiry@lifefitness.com

Sales/Marketing Email: ChinaEnquiry@lifefitness.com

Operating Hours: 9.00h-18.00h

All Other Asia Pacific countries &

distributor business Asia Pacific*

Room 2610, Miramar Tower

132 Nathan Road

Tsimshatsui, Kowloon

HONG KONG

Telephone: (+852) 2891.6677

Fax: (+852) 2575.6001

Service Email: HongKongEnquiry@lifefitness.com

Sales/Marketing Email: ChinaEnquiry@lifefitness.com

Operating Hours: 9.00h-18.00h

CORPORATE HEADQUARTERS

5100 River Road

Schiller Park, Illinois 60176 • U.S.A.

847.288.3300 • FAX: 847.288.3703

800.735.3867 (Toll-free within U.S.A., Canada)

Global Website: www.lifefitness.com

INTERNATIONAL OFFICES

* Also check www.lifefitness.com for local representation or distributor/dealer.

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TABLE OF CONTENTS

Section Description

1. Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

1.1 Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

1.2 Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

2. Console Overlay . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

2.1 Console Overlay Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

2.2 Console Overlay Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

2.3 Reading Rack and Accessory Trays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

3. Heart Rate Zone Training® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

3.1 Why Heart Rate Zone Training®Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

3.2 Heart Rate Monitoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

4. The Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

4.1 Workout Overviews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

4.2 Using the Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

4.3 Workout Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

4.4 Using My Workouts Personal Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

5. System Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

5.1 Entering and Using the System Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

5.2 System Configuration Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

6. Service and Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35

6.1 Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35

6.2 Preventive Maintenance Schedule . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36

6.3 Troubleshooting the Optional Polar® Telemetry Heart Rate Chest Strap . . . . . . . . . . . . . . . . . . . .37

6.4 Troubleshooting the iPod® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

6.5 Troubleshooting the Lifepulse™ System Sensors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41

6.6 How to Obtain Product Service / Serial Number Location . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41

6.7 Recycling The Battery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41

7. Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42

7.1 CSLU Lifecycle Exercise Bike Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42

7.2 CSLU Lifecycle Exercise BikeWarranty Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43

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Produktspecifikationer

Varumärke:	Life Fitness
Kategori:	Motionscykel
Modell:	Club series Upright Lifecycle
Färg på produkten:	Black, Stainless steel
Vikt:	2100 g
Höjd:	410 mm
Husmaterial:	Roestvrijstaal
Diameter:	185 mm
Bärhandtag:	Ja
Innehåll:	2.2 l
Håll värmen tid:	5 uur
tryckknapp:	Ja
Kall hålltid:	5 uur
Hantera:	Ja
Värmeisolering:	Ja
Pompdispenser:	Ja