Reebok One GB60 Bruksanvisning

Reebok Motionscykel One GB60

Läs nedan 📖 manual på svenska för Reebok One GB60 (46 sidor) i kategorin Motionscykel. Denna guide var användbar för 6 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare

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CONSOLE.GUIDE

CONSOLE GUIDE

03.REEBOKFITNESSEQUIPMENT.COM

COMPUTER FUNC

TION

- Body tFa

- Recovery

- Reset

- Start/Stop

- Enter

- Down

- Up

TTON FUNCTIONS

ed to inc e resistance level and conﬁrm reas

a selection.

ed to dec e resistance level and conﬁrm reas

a selection.

ENTER

ed to conﬁrm a setting or selection.

COMPUTER FUNCTIONS

TIME

Time will count between 0.00 and 99.59 (minutes:seconds).

SPEED

Current workout speed will be displayed between 0.0 and 99.9 Km or Mil .es

DISTANCE

Accumulates the total distance between 0.0 and 99.9 Km or Mil .es

CALORIES

Records the users calories burnt between 0 and 999.

PULSE

Will measure and display the users pulse between 3 0bpm. A pulse alarm will be hea0 and 23 rd

when you exceed the preset tar .get pulse

RPM

Measures the rotation of the ﬂy e between 0 and 999rpm.wheel in a minut

WATTS

Displays the workout power consumption between 0 and 999W.

RESET

Used to t to main menu whilst setting up a workout rever

or when pushed for two seconds the computer will reboot

and start from de ult settings.fa

START / S PTO

Press to start or stop a workout.

RECOVERY

A program to test heart rate recovery.

RESET

Press to clear p set data and -power on the console.re re

CONSOLE GUIDE

OPERATION

POWER ON

Once your ﬁtness equipment is assembled and correctly positioned, start pedaling above 15RPM.

The computer will turn on and all the LCD segments will light up for 2 seconds.

GETTING STARTED

The console will display U1.

Use the UP / DOWN keys to change between user proﬁle U1, U2, U3 and U4.

Press ENTER to conﬁrm your selection.

Set your gender (male is the default) using the UP / DOWN keys. Press ENTER to conﬁrm.

Set your age (25 years is the default) using the UP/DOWN keys. Press ENTER to conﬁrm.

Set your height (160cm is the default) using the UP/DOWN keys. Press ENTER to conﬁrm.

Set your weight (50Kg is the default) using the UP/DOWN keys. Press ENTER to conﬁrm.

You will now see the startup screen ( will be ﬂashing):

When you stop pedaling the console will remain on for 90 seconds (when battery is fully charged) before

entering power saving mode.

PROGRAM SELECTION

From the startup screen, you can choose from a number of programs; MANUAL, P1-P12, H.R.C., WATT

or USER PROGRAM.

During any program, you can pause your workout by pressing START/STOP. To adjust the resistance

level press UP/DOWN and to return to the main menu press RESET.

MANUAL MODE

1. P ress UP / DOWN until Manual ( ) is ﬂashing.

2. P ress ENTER to conﬁrm.

3. Set your program targets; level will be ﬂashing. Adjust using the UP / DOWN keys.

4. P ress ENTER to conﬁrm.

5. Repeat for time, distance, calories and pulse, each time pressing ENTER to conﬁrm.

N OTE: If you do not want to set a target value then just press enter to leave as zero.

6. P ress START/STOP button to begin your workout.

If you have set multiple targets, the program will end once the ﬁrst target has been achieved.

PROGRAM MODE (P1-12)

1. P ress UP / DOWN until your required workout program is ﬂashing (choice of 12).

2. P ress ENTER to conﬁrm.

3. P ress UP / DOWN to set workout level and time.

4. P ress START/STOP to begin your workout.

P1 P7

P2 P8

P3 P9

P4 P10

P5 P11

P6 P12

05.REEBOKFITNESSEQUIPMENT.COM

Produktspecifikationer

Varumärke:	Reebok
Kategori:	Motionscykel
Modell:	One GB60
Färg på produkten:	Zwart
Vikt:	337 g
Bredd:	130 mm
Djup:	86 mm
Höjd:	29 mm
Snäll:	Netwerkzender
Användarmanual:	Ja
Husmaterial:	Metaal
LED-indikatorer:	Activity, Link, PoE
Antal Ethernet LAN (RJ-45)-portar:	5
Certifiering:	FCC A, CE
Hållbarhetscertifikat:	RoHS
Ethernet LAN, dataöverföringshastigheter:	10,100,1000 Mbit/s
Kabelteknik:	10/100/1000Base-T(X)
Nätverksstandard:	IEEE 802.3, IEEE 802.3ab, IEEE 802.3af, IEEE 802.3bt, IEEE 802.3u, IEEE 802.3x
Förvaringstemperatur:	-10 - 70 °C
Power over Ethernet (PoE):	Ja
MAC-ställbar:	2048 entries
Dataflödeshantering:	Ja
Stöd för Jumbo Frames:	Ja
Maximal-räckvidd:	100 m
Överföringshastighet:	10000 Mbit/s
Drifttemperatur (TT):	0 - 40 °C
Relativ luftfuktighet i drift (VV):	20 - 85 procent
Harmoniserad systemkod (HS):	85176990
Total Power over Ethernet (PoE) budget:	90 W
Antal Power over Ethernet-portar (PoE).:	4
Kabeltyper som stöds:	Cat5e
Duplexsystem:	Volledig
Voltagebereik Power over Ethernet (PoE):	44 - 57 V