Tanita BF-522 Bruksanvisning
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©2003 Tanita Corporation
BF5227801(1)
BF-522
Body Fat Monitor / Scale
Instruction Manual
Read this Instruction Manual carefully and keep it for future reference.
Bedienungsanleitung
Lesen Sie sich diese Bedienungsanleitung bitte sorgfältig durch und bewahren Sie sie zum späteren Nachschlagen auf.
Mode d’emploi
A lire attentivement et à garder en cas de besoin.
Gebruiksaanwijzing
Deze handleiding aandachtig lezen en voor naslagdoeleinden bewaren.
Manuale di Istruzioni
Leggere attentamente questo manuale di istruzioni e conservarlo per consultazioni future.
Manual de instrucciones
Lea detenidamente este manual de instrucciones y guárdelo para futura referencia.
Manual de instruções
Leia cuidadosamente este manual e guarde-o para futura referência.
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Tanita UK Ltd.
The Barn, Philpots Close, Yiewsley,
Middlesex, UB7 7RY UK
Tel: +44 (0)1895 438577
Fax: +44 (0)1895 438511
www.tanita.co.uk
Tanita Corporation
14-2, 1-Chome, Maeno-Cho
Itabashi-Ku, Tokyo, Japan 174-8630
Tel: +81(0)-3-3968-2123
Fax: +81(0)-3-3967-3766
www.tanita.co.jp
ISO 9001 Certified
Tanita Europe GmbH
Dresdener Strasse 25
D-71065 Sindelfingen
Germany
Tel: +49 (0)-7031-6189-6
Fax: +49 (0)-7031-6189-71
www.tanita.de
Tanita Corporation of America Inc.
2625 South Clearbrook Drive
Arlington Heights, IL 60005 USA
Tel: +1-847-640-9241
Fax: +1-847-640-9261
www.tanita.com
Tanita France S.A.
Villa Labrouste
68 Boulevard Bourdon
92200 Neuilly-Sur-Seine France
Tel: +33 (0)-1-55-24-99-99
Fax: +33(0)-1-55-24-98-68
www.tanita.fr
Tanita Health Equipment H.K. Ltd.
Unit 301-303 3/F Wing On Plaza
62 Mody Road, Tsimshatsui East
Kowloon, Hong Kong
Tel: +852 2838 7111
Fax: +852 2838 8667
Tabela de conteúdo
INTRODUÇÃO.............................................................44
PRINCÍPIOS PARA ESTIMAR A PORCENTAGEM DE GORDURA DO ORGANISMO
......45
CARACTERÍSTICAS E FUNÇÕES ............................46
PREPARATIVOS ANTES DO USO.............................47
INSTALAR A CAIXA DO VISOR.................................47
DICAS DE MANUSEIO ..............................................48
FUNÇÕES ÚTEIS ........................................................48
FUNÇÃO DESLIGAMENTO AUTOMÁTICO.............48
OBTENDO LEITURA PRECISA.................................48
COMO DETERMINAR A PORCENTAGEM DE GORDURA DO ORGANISMO
....49
SOMENTE A LEITURA DO PESO ............................50
LOCALIZANDO DEFEITOS........................................50
P
Table des matières
INTRODUCTION.........................................................16
PRINCIPES DE MESURE DU TAUX DE GRAISSE CORPORELLE
.............17
CARACTÉRISTIQUES................................................18
AVANT UTILISATION ....................................................19
INSTALLATION DU BOÎTIER D’AFFICHAGE.........19
CONSEILS DE MANIPULATION ..............................20
FONCTIONS ................................................................... 20
FONCTION D’ARRÊT AUTOMATIQUE.......................20
COMMENT OBTENIR DES RÉSULTATS EXACTS..........
20
CALCUL DU TAUX DE GRAISSE CORPORELLE
............20
LECTURE DU POIDS UNIQUEMENT........................21
DÉPANNAGE...................................................................22
FInhoudsopgave
NTRODUCTIE .............................................................23
MEETMETHODES VOOR LICHAAMSVETPERCENTAGE
.......24
EIGENSCHAPPEN EN FUNCTIES............................25
VOORBEREIDINGSMAATREGELEN .........................26
DISPLAY INSTALLEREN........................................... 26
TIPS VOOR GEBRUIK...............................................27
HANDIGE EIGENSCHAPPEN.....................................27
AUTOMATISCHE UITSCHAKELFUNCTIE.................27
AFLEESNAUWKEURIGHEID.....................................27
METEN VAN HET LICHAAMSVETPERCENTAGE
...........28
ALLEEN GEWICHT BEPALEN ..................................29
FOUTOPSPORING.....................................................30
NL
Table of Contents
NTRODUCTION........................................................... 1
PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE
... 2
FEATURES AND FUNCTIONS....................................3
PREPARATIONS BEFORE USE...................................4
INSTALLING THE DISPLAY BOX..............................4
HANDLING TIPS..........................................................5
USEFUL FEATURES.....................................................5
AUTOMATIC SHUT-DOWN FUNCTION
.......................5
CHANGING THE WEIGHT MODE ..............................6
GETTING ACCURATE READINGS .............................6
HOW TO DETERMINE BODY FAT PERCENTAGE
...........7
TAKING WEIGHT MEASUREMENT ONLY ...............8
TROUBLESHOOTING ..................................................8
GB Inhaltsverzeichnis
NTRODUCTION........................................................... 9
PRINZIPIEN DER ANALYSE IHRES KÖRPERFETTANTEILS
....... 10
MERKMALE UND FUNKTIONEN ............................ 11
VORBEREITUNGEN VOR GEBRAUCH......................12
INSTALLATION DER DISPLAYBOX ........................12
TIPPS ZUM UMGANG MIT DEM GERÄT ...............13
NÜTZLICHE FUNKTIONEN...........................................13
AUTOMATISCHES ABSCHALTEN...............................13
SO ERHALTEN SIE GENAUE MESSWERTE...........13
MESSEN DES KÖRPERFETTANTEILS....................14
NUR-GEWICHT-FUNKTION......................................15
FEHLERSUCHE..........................................................15
D
Indice
NTRODUZIONE ..........................................................30
PRINCIPI DEL CALCOLO DELLA PERCENTUALE DI GRASSO CORPOREO
........31
CARATTERISTICHE E FUNZIONALITÀ...................32
PREPARAZIONI PRIMA DELL’USO..........................33
INSTALLAZIONE DELLA SCATOLA DEL DISPLAY
...........33
SUGGERIMENTI PER L’USO...................................34
FUNZIONALITÀ UTILI ................................................34
FUNZIONE DI SPEGNIMENTO AUTOMATICO.........34
RILEVAMENTO DI VALORI ACCURATI..................34
COME DETERMINARE LA PERCENTUALE DI GRASSO CORPOREO
35
MISURAZIONE DEL SOLO-PESO............................36
RISOLUZIONE DEI PROBLEMI................................36
IÍndice de materias
INTRODUCCIÓN.........................................................37
PLOS PRINCIPIOS PARA CALCULAR EL PORCENTAJE DE GRASA CORPORA
...38
PRESTACIONES Y FUNCIONES..............................39
PREPARACIONES ANTES DEL USO ........................40
INSTALACIÓN DEL MÓDULO DE PANTALLA ........40
RECOMENDACIONES DE MANEJO ........................41
PRESTACIONES ÚTILES............................................41
FUNCIÓN DE APAGADO AUTOMÁTICO...................41
CÓMO OBTENER LECTURAS EXACTAS................41
CÓMO MEDIR EL PORCENTAJE DE GRASA CORPORAL
......42
CÓMO OBTENER LECTURAS DE PESO SOLAMENTE
...........43
RESOLUCIÓN DE FALLOS.......................................43
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GB
PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE
Tanita Body Fat Monitor/Scales allow you to determine your body fat
percentage at home as easily as you measure your weight.
What is Body Fat Percentage?
Body fat percentage is the percentage of fat in your body. Too much body
fat has been linked to conditions such as high blood pressure, heart
disease, diabetes, cancer, and other disabling conditions.
The BIA Method
Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance
Analysis) technique. In this method, a safe, low-level electrical signal is
passed through the body. It is difficult for the signal to flow through fat in
the human body, but easy to flow through moisture in the muscle and other
body tissues. The difficulty with which a signal flows through a substance
is called impedance. So the more resistance, or impedance, the signal
encounters, the higher the body fat reading.
Body Fat Percentage Fluctuations in a Day
Hydration levels in the body may affect body fat readings. Readings are
usually highest in the early waking hours, since the body tends to be
dehydrated after a long night’s sleep. For the most accurate reading, a
person should take a body fat percentage reading at a consistent time of day
under consistent conditions.
Besides this basic cycle of fluctuations in the daily body fat readings,
variations may be caused by hydration changes in the body due to eating,
drinking, menstruation, illness, exercising, and bathing. Daily body fat
readings are unique to each person, and depend upon one’s lifestyle, job
and activities.
20–39
40–59
60–79
Healthy Overfat ObeseUnderfat
Healthy Overfat ObeseUnderfat
Based on NIH/WHO BMI Guidelines.
As reported by Gallagher, et al,
at NY Obesity Research Center.
To determine the percentage of body fat
that is appropriate for your body,
consult your physician.
10%0% 20% 30% 40%
20–39
40–59
60–79
Female
Body Fat Ranges for Standard Adults
Age
Male
Age
1, 2
1
2
Tanita’s patented “foot-pad”
design sends a safe, low-
level electrical signal
through the body to
determine its composition.
2
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INTRODUCTION
Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses
the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art
technology for body fat assessment.
Safety Precautions
•Persons with implanted electronic medical equipment, such
as a pacemaker, should not use the Body Fat Monitor feature
on this Tanita Body Fat Monitor/Scale. This Body Fat
Monitor/Scale passes a low-level electrical signal through
the body, which may interfere with the operation of a
pacemaker.
• The Tanita Body Fat Monitor/Scales are intended for home use only.
This unit is not intended for professional use in hospitals or other
medical facilities; it is not equipped with the quality standards required
for heavy usage experienced under professional conditions.
• Do not use this unit on slippery surfaces such as wet floors.
Important Notes for Users
This Body fat monitor is intended for adults and children (ages 7-17) with inactive to
moderately active lifestyles and adults with athletic body types.
Tanita defines “athlete” as a person involved in intense physical activity
of approximately 10 hours per week and who has a resting heart rate of
approximately 60 beats per minute or less. Tanita’s athlete definition
includes “lifetime of fitness” individuals who have been fit for years but
currently exercise less than 10 hours per week.
Pregnant women, dialysis patients and people with edema are
advised to regard the % body fat readings as reference
(not absolute) values for monitoring changes only.
Recorded data may be lost if the unit is used incorrectly or is exposed to
electrical power surges. Tanita takes no responsibility for any kind of loss
caused by the loss of recorded data.
Tanita takes no responsibility for any kind of damage or loss caused by these
units, or any kind of claim made by a third person.
Note: Read this Instruction Manual carefully and
keep it handy for future reference.
Note: Body fat percentage estimates will vary
with the amount of water in the body, and can be
affected by dehydration or over-hydration due to
such factors as alcohol consumption,
menstruation, illness, intense exercise, etc.
1
Produktspecifikationer
| Varumärke: | Tanita |
| Kategori: | Vågen |
| Modell: | BF-522 |
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