Tanita UM-028 Bruksanvisning
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©2004 Tanita Corporation
UM0287801(1)
Tanita UK Ltd.
The Barn, Philpots Close, Yiewsley,
Middlesex, UB7 7RY UK
Tel: +44 (0)1895 438577
Fax: +44 (0)1895 438511
www.tanita.co.uk
Tanita Corporation
14-2, 1-Chome, Maeno-Cho
Itabashi-Ku, Tokyo, Japan 174-8630
Tel: +81(0)-3-3968-2123
Fax: +81(0)-3-3967-3766
www.tanita.co.jp
ISO 9001 Certified
Tanita Europe GmbH
Dresdener Strasse 25
D-71065 Sindelfingen
Germany
Tel: +49 (0)-7031-6189-6
Fax: +49 (0)-7031-6189-71
www.tanita.de
Tanita Corporation of America Inc.
2625 South Clearbrook Drive
Arlington Heights, IL 60005 USA
Tel: +1-847-640-9241
Fax: +1-847-640-9261
www.tanita.com
Tanita France S.A.
Villa Labrouste
68 Boulevard Bourdon
92200 Neuilly-Sur-Seine France
Tel: +33 (0)-1-55-24-99-99
Fax: +33(0)-1-55-24-98-68
www.tanita.fr
Tanita Health Equipment H.K. Ltd.
Unit 301-303 3/F Wing On Plaza
62 Mody Road, Tsimshatsui East
Kowloon, Hong Kong
Tel: +852 2838 7111
Fax: +852 2838 8667
Instruction Manual
Read this Instruction Manual carefully and keep it for future reference.
Bedienungsanleitung
Lesen Sie sich diese Bedienungsanleitung bitte sorgfältig durch und bewahren Sie sie zum späteren Nachschlagen auf.
Mode d’emploi
A lire attentivement et à garder en cas de besoin.
Gebruiksaanwijzing
Deze handleiding aandachtig lezen en voor naslagdoeleinden bewaren.
Manuale di Istruzioni
Leggere attentamente questo manuale di istruzioni e conservarlo per consultazioni future.
Manual de instrucciones
Lea detenidamente este manual de instrucciones y guárdelo para futura referencia.
Manual de instruções
Leia cuidadosamente este manual e guarde-o para futura referência.
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Body Fat Monitor / Scale
Model : UM-028
GB
1
INTRODUCTION
Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses
the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art
technology for body fat assessment.
Safety Precautions
•Persons with implanted electronic medical equipment, such
as a pacemaker, should not use the Body Fat Monitor feature
on this Tanita Body Fat Monitor/Scale. This Body Fat
Monitor/Scale passes a low-level electrical signal through
the body, which may interfere with the operation of a
pacemaker.
• The Tanita Body Fat Monitor/Scales are intended for home use only.
This unit is not intended for professional use in hospitals or other
medical facilities; it is not equipped with the quality standards required
for heavy usage experienced under professional conditions.
• Do not use this unit on slippery surfaces such as wet floors.
Important Notes for Users
This Body fat monitor is intended for adults and children (ages 7-17) with inactive to
moderately active lifestyles.
It is not intended for people with athletic body types. Tanita defines “athlete” as a
person involved in intense physical activity of at approximately 10 hours per week
and who has a resting heart rate of approximately 60 beats per minute or less.
People with athletic body types should use Tanita Body Fat Monitor/Scales
equipped with Athlete mode.
This scale is not intended for pregnant women, professional athletes or
bodybuilders.
Recorded data may be lost if the unit is used incorrectly or is exposed to
electrical power surges. Tanita takes no responsibility for any kind of loss
caused by the loss of recorded data.
Tanita takes no responsibility for any kind of damage or loss caused by these
units, or any kind of claim made by a third person.
Note: Read this Instruction Manual carefully and
keep it handy for future reference.
Note: Body fat percentage estimates will vary
with the amount of water in the body, and can be
affected by dehydration or over-hydration due to
such factors as alcohol consumption,
menstruation, illness, intense exercise, etc.
Inhoudsopgave
Introductie................................................................. 22
Meetmethodes voor lichaamsvetpercentage .... 23
Eigenschappen en functies.................................... 24
Voorbereidingsmaatregelen ................................. 24
Handige eigenschappen ........................................ 25
Veranderan van gewichtseenhei .......................... 25
Automatische uitschakeling.................................. 25
Afleesnauwkeurigheid............................................ 25
Bepalen van het lichaamsvetpercentage ........... 26
Bepalen van gewicht en lichaamsvetpercentage
...... 27
Foutopsporing .......................................................... 28
Indice
Introduzione.............................................................. 29
Principi del calcolo della percentuale di grasso corporeo
... 30
Caratteristiche e funzionalità................................ 31
Preparazioni prima dell’uso.................................. 31
Funzioni utili............................................................. 32
Commutazione della modalità di peso................... 32
Funzione di spegnimento automatico................. 32
Rilevamento di valori accurati ............................. 32
Come si determina la Percentuale del Grasso Corporeo
.... 33
Registrazione dei valori del peso e del grasso corporeo
... 34
Risoluzione dei problemi....................................... 35
Índice de materias
Introducción.............................................................. 36
Los principios para calcular el porcentaje de grasa corporal
.. 37
Prestaciones y funciones....................................... 38
Preparaciones antes del uso ................................ 38
Prestaciones útiles ................................................. 39
Cambiando el modo del peso ............................... 39
Función de apagado automático.......................... 39
Cómo obtener lecturas exactas.............................39
Cómo medir el porcentaje de grasa corporal
............ 40
Cómo tomar lecturas de peso y de grasa corporal
... 41
Resolución de fallos............................................... 42
Table of Contents
Introduction................................................................. 1
Principles of Estimating Body Fat Percentage.... 2
Features and Functions............................................ 3
Preparations Before Use.......................................... 3
Useful Features.......................................................... 4
Switching the Weight Mode
....................................... 4
Automatic Shut-Down Function.............................. 4
How to Determine Body Fat Percentage............... 5
Getting Accurate Readings...................................... 5
Taking Weight and Body Fat Readings................. 6
Troubleshooting......................................................... 7
Inhaltsverzeichnis
Einleitung.................................................................... 8
Prinzipien zur Ermittlung Ihres Körperfettanteils
..............
9
Merkmale und Funktionen......................................10
Vorbereitungen vor Gebrauch................................10
Nützliche Funktionen.................................................11
Umschalten des Wiegemodus.....................................11
Umschalten des Wiegemodus.....................................11
Automatisches Abschalten.....................................11
So erhalten Sie genaue Messwerte......................12
Messen Ihres Körperfettanteils
.................................. 12
Messung ................................................................... 13
Fehlersuche...............................................................14
Table des matières
Introduction............................................................... 15
Principes de mesure du taux de graisse corporelle
... 16
Caractéristiques....................................................... 17
Avant utilisation....................................................... 17
Fonctions .................................................................. 18
Fonction d’arrêt automatique ............................... 18
Commutation du mode poids ................................ 18
Comment obtenir des résultats exacts ............... 18
Mesure du taux de graisse corporelle
....................... 19
Mesure du taux de graisse corporelle et mesure du poids
.... 20
Dépannage ............................................................... 21
D
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NL
Tabela de conteúdo
Introdução................................................................. 43
Princípios para estimar a porcentagemde gordura doorganismo
......
44
Características e funções
............................................45
Preparativos antes do uso..................................... 45
Funções úteis............................................................46
Alterando a unidade de medida do Peso ........... 46
Função desligamento automático........................ 46
Obtendo leitura precisa.......................................... 46
Como determinar a porcentagem de gordura do organismo
.... 47
Leitura do peso e da gordura do organismo ..... 48
Localizando defeitos............................................... 49
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FEATURES AND FUNCTIONS
PREPARATIONS BEFORE USE
Measuring Platform
1. Display Screen
2. Set Button / Memory Button
3. Arrow (Select) Buttons
4. Arrow (Select) Buttons / Data Botton
5. Ball-of-Foot Electrodes
6. Heel Electrodes
7. On / Off Key
Accessories
8. AA-Size Batteries (4)
8.
Inserting the Batteries
Open the battery cover on the back of the measuring platform. Insert the
supplied AA-batteries as indicated.
Note:
Be sure that the polarity of the batteries is set properly. If the batteries are
incorrectly positioned the fluid may leak and damage floors. If you do not intend to use this
unit for a long period of time, it is advisable to remove the batteries before storage.
Please note that since the batteries were inserted at the factory, their energy
levels may have decreased.
Positioning the Monitor
Place the measuring platform on a hard, flat surface where there is minimal
vibration to ensure safe and accurate measurement.
Note: To avoid possible injury, do not step on the edge of the platform.
Handling Tips
This monitor is a precision instrument utilizing state-of-the-art technology.
To keep the unit in the best condition, follow these instructions carefully:
• Do not attempt to disassemble the measuring platform.
• Store the unit horizontally, and place it so that the buttons will not be
pressed accidentally.
• Avoid excessive impact or vibration to the unit.
• Place the unit in an area free from direct sunlight, heating equipment,
high humidity, or extreme temperature change.
• Never submerge in water. Use alcohol to clean the electrodes and glass
cleaner (applied to a cloth first) to keep them shiny; avoid soaps.
• Do not step on the platform when wet.
• Do not drop any objects onto the platform.
Open as shown.
Direction of the batteries.
3
1.
4.
5.
3.
2.
5.
6.
7.
Tanita Body Fat Monitor/Scales allow you to determine your body fat
percentage at home as easily as you measure your weight.
What is Body Fat Percentage?
Body fat percentage is the percentage of fat in your body. Too much body
fat has been linked to conditions such as high blood pressure, heart
disease, diabetes, cancer, and other disabling conditions.
The BIA Method
Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance
Analysis) technique. In this method, a safe, low-level electrical signal is
passed through the body. It is difficult for the signal to flow through fat in
the human body, but easy to flow through moisture in the muscle and other
body tissues. The difficulty with which a signal flows through a substance
is called impedance. So the more resistance, or impedance, the signal
encounters, the higher the body fat reading.
Hydration Fluctuations
Hydration levels in the body may affect body fat readings. Readings are
usually highest in the early waking hours, since the body tends to be
dehydrated after a long night’s sleep. For the most accurate reading using
BIA, a person should take a body fat percentage reading at a consistent time
of day under consistent conditions.
Besides this basic cycle of fluctuations in the daily body fat readings using
BIA, variations may be caused by hydration changes in the body due to
eating, drinking, menstruation, illness, exercising, and bathing. Daily body
fat readings are unique to each person, and depend upon one’s lifestyle, job
and activities.
PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE
20–39
40–59
60–79
Healthy Overfat ObeseUnderfat
Healthy Overfat ObeseUnderfat
Based on NIH/WHO BMI Guidelines.
As reported by Gallagher, et al,
at NY Obesity Research Center.
To determine the percentage of body fat
that is appropriate for your body,
consult your physician.
10%0% 20% 30% 40%
20–39
40–59
60–79
Female
Body Fat Ranges for Standard Adults
Age
Male
Age
1, 2
1
2
Tanita’s patented “foot-pad”
design sends a safe, low-
level electrical signal
through the body to
determine its composition.
2
Produktspecifikationer
| Varumärke: | Tanita |
| Kategori: | Vågen |
| Modell: | UM-028 |
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