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Taurus Träningsutrustning Iso Shoulder Press Sterling

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Owner‘s Manual

ISO SHOULDER

PRES STS ERLING

TF-SL7003

TAURUS® is a registered brand of the company Sport-Tiedje GmbH.

Table Of Contents

Read all precautions and instructions in this manual before using this

equipment.

! CAUTION

Important Safety Instructions---------------------------------------------------------------- 3

Instructions--------------------------------------------------------------------------------------- 5

Parts List------------------------------------------------------------------------------------------- 6

Exploded View----------------------------------------------------------------------------------- 7

Measurement Guide---------------------------------------------------------------------------- 8

Assembly Instructions------------------------------------------------------------------------- 9

Assembly---------------------------------------------------------------------------------------- 10

Adjust Instructions-----------------------------------------------------------------------------15

Exercise Instructions--------------------------------------------------------------------------16

Maintenance Schedule----------------------------------------------------------------------- 17

General Maintenance Information-------------------------------------------------------- 18

Weight Training Tips--------------------------------------------------------------------------- 19

─ ─3

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical

examination from your physician. When using exercise equipment, basic

precautions should always be taken, including the following:

1. Read all instructions before using the equipment.

These instructions are written to ensure your safety and to protect the unit.

2. Use the equipment only for its intended purpose as described in this guide.

Do not use accessory attachments that are not recommended by the

manufacturer: such attachments might cause injuries.

3. The product should only be used on a level surface and is with 0.5 meters

space around the product.

Do not use the equipment outdoors.

4. Do not allow children on or near the equipment. And children are not allowed

to use this equipment.

Teenagers should use this equipment with adult supervision.

5. Do not overexert yourself or work to exhaustion.

Do not attempt to lift more weight than you can control safely.

If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

6. This equipment is not used as medical apparatus and instruments.

7. Never operate the unit when it has been dropped or damaged.

Never drop or insert anything into any opening in the equipment.

Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

Frayed or worn cables can be dangerous and may cause injury. Periodically

check these cables for any indication of wear.

Keep hands, limbs, loose clothing and long hair well out of the way of moving

parts.

8. Be careful when getting on or off the equipment.

9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Produktspecifikationer

Varumärke:	Taurus
Kategori:	Träningsutrustning
Modell:	Iso Shoulder Press Sterling
Färg på produkten:	Wit
Förpackningens vikt:	5310 g
Justerbar i höjdled:	330 mm
Monteringsmetod:	Bureau
Maximal viktkapacitet:	11.3 kg
Certifiering:	TAA
Panelmonteringsgränssnitt:	75 x 75, 100 x 100 mm
Montage:	Klem
Kompatibilitet med monteringsgränssnitt (min):	75 x 75 mm
Kompatibilitet med monteringsgränssnitt (max):	100 x 100 mm
Antal skärmar som stöds:	1
Tiltvinkelområde:	-10 - 75 °
Maximal skärmstorlek:	30 "
Harmoniserad systemkod (HS):	85299097
Minsta skärmstorlek:	10 "
Inbyggd gasfjäder:	Ja
Bureaubladdikte (max):	63 mm
Skrivbordstjocklek (min):	13 mm