York Fitness Elliptical (3600 Bruksanvisning
York Fitness
Crosstränare
Elliptical (3600
Läs nedan 📖 manual på svenska för York Fitness Elliptical (3600 (28 sidor) i kategorin Crosstränare. Denna guide var användbar för 3 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
Sida 1/28
EXERCISES
&
INSTRUCTION
MANUAL
04 / 2003 TWN Product may vary slightly from the item pictured.
COMPLIES WITH EUROPEAN STANDARD EN957-1 & 9 CLASS H A
36OO
P R O G R A M A B L E M A G N E T I C R E S I S T A N C E T R A I N E R
ELLIPTICAL
SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Read this owner’s manual and follow the instructions.
Assemble and operate the YORK ELLIPTICAL TRAINER 3600 on a solid, level surface.
Keep the area behind the YORK ELLIPTICAL TRAINER 3600 clear.
You will need at least on person to help you assemble this unit, two would be better.
Always use your YORK ELLIPTICAL TRAINER 3600 in adequate space e.g.,
at least 2 ft. (60cm) clearance on each side.
Never allow children on or near the YORK ELLIPTICAL TRAINER 3600.
Always check the YORK ELLIPTICAL TRAINER 3600 before using it,
in particular make sure all parts are assembled, and nuts and bolts are tightened.
Do not use the YORK ELLIPTICAL TRAINER 3600 if the unit is disassembled in any way.
YORK ELLIPTICAL TRAINER 3600
The is designed for use and enjoyment
in the home (NOT FOR COMMERCIAL USE). By following the above precautions and
using good judgement and common sense, you will have safe and pleasurable exercise
regimen with the .
YORK ELLIPTICAL TRAINER 3600
YORK ELLIPTICAL TRAINER 3600
CARE AND MAINTENANCE
Use a warm damp cloth with mild detergent
to keep your YORK ELLIPTICAL TRAINER 3600
clean.
TOOLS REQUIRED
The tools enclosed in the carton are two multi-purpose
spanners (which one has a screwdriver function) and
one allen key.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
HELP LINE
(8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: paulyork@ozemail.com.au
HELP LINE
(8:30am- 4:30pm)
Keep hands away from moving parts.
The weight limit for this product is 115 kgs ( 260 lbs ).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Remove jewellery, rings, chains and pins before exercising.
Do not rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the YORK ELLIPTICAL TRAINER 3600.
Do not use any accessories that aren’t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Always consult your doctor before undertaking any exercise programme.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a
machine and contains moving parts which have been greased / lubricated and could leak.
TAKE CARE T
TAKE CARE T
TAKE CARE T
TAKE CARE TO PROTECT CARPETS AND FLOOR
O PROTECT CARPETS AND FLOOR
O PROTECT CARPETS AND FLOOR
O PROTECT CARPETS AND FLOOR
WARNING: Injuries could occur particularly to young children it the guards are
removed and not correctly reinstated.
WE DO NOT RECOMMEND THE REMOVAL OF THE GUARDS.
Always check the guards to ensure they are secured before use.
If guards are not secured tighten the screws of the guards.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
**
1.
ASSEMBLY INSTRUCTION
ATTACH THE REAR STABILIZER
Front stabilizer has moving wheels near each end.
Rear stabilizer has end caps that can vary in
height to enable you to level the trainer on
uneven floors.
X4
A
A
NOTE: MAKE SURE you fasten the nuts and bolts
securely for your safety and comfort when
pedalling.
NOTE: MAKE SURE
NOTE: MAKE SURE
NOTE: MAKE SURE
NOTE: MAKE SURE
GENERAL
REMOVE ALL THE PARTS OF YOUR ELLIPTICAL CROSSTRAINER 3600
FORM THE CARTON AND PLACE THEM ON THE FLOOR CAREFULLY.
FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT
EASIER FOR YOU TO ASSEMBLE YOUR ELLIPTICAL TRAINER 3600.CROSS
ATTACH THE FRONT STABILIZER
REAR
STABILIZER
END CAP
RIGHT
PEDAL POST
POLYFOAM
BLOCK
2.
# 8507-09
# 8507-10 # 8507-11 # 8507-96
Fix the rear stabilizer to the main frame and
secure, using two carriage bolts, spring washers,
washers and nylon locknuts.
Fix the plastic caps onto the locknut heads.
NOTE: This equpment has been supplied
with some Nylon
Locknuts.
It is essential that the nuts are
fully tightened onto the bolts,
so that the bolt penetrates
through the nylon insert.
NOTE:
NOTE:
NOTE:
NOTE:
# 8507-97
Fix the front stabilizer to the main frame and
secure, using two carriage bolts, washers,
spring washers and nylon locknuts.
Find a polyfoam block from carton and rest
the right pedal post assembly on it as shown.
MOVING
WHEEL
X4
Fix the plastic caps onto the locknut heads.
Produktspecifikationer
| Varumärke: | York Fitness |
| Kategori: | Crosstränare |
| Modell: | Elliptical (3600 |
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