Compex CoreBelt 5.0 Bruksanvisning
Compex
Elektronisk muskelstimulator
CoreBelt 5.0
Läs nedan 📖 manual på svenska för Compex CoreBelt 5.0 (24 sidor) i kategorin Elektronisk muskelstimulator. Denna guide var användbar för 3 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
Sida 1/24
QUICK
START
GUIDE
COREBELT 1.0
COREBELT 3.0
COREBELT 5.0
GUIDE DE DÉMARRAGE RAPIDE
GUÍA DE INICIO RÁPIDO
GUIDA D’AVVIO RAPIDO
KURZANLEITUNG
BEKNOPTE HANDLEIDING
SNABBSTARTSGUIDE
PIKAOPAS ALOITUKSEEN
HURTIGSTARTSGUIDE
HURTIGVEILEDNING
GUIA DE INÍCIO RÁPIDO
SAFETY WARNING
It is strongly recommended to read all the instructions, contra-
indications and safety measures carefully before using the device.
The complete user manual can be found at www.compex.com
EN
1. DEVICE DESCRIPTION
A On/o button or Pause button
during stimulation
B Power and battery LED indicator
C Program button (only available
on COREBELT 1.0), to select the
program P1 or P2
P1 rst LED solid green
P2 rst and second LED solid
green
D +/- intensity buttons, to increase
or decrease the stimulation
intensity
E Stimulation LED indicator
F Charger socket, plug in the USB
cable to charge the device
A
B
C
E
D D
E
A Holster
B Notches to facilitate the positioning of the belt on the back
C Elastic strap to avoid having any loose ends of the belt hanging down
D Metallic pins, electrodes must be positioned over these metal pins
E Self-fastening area to adjust the size of the belt
A
D
E
F
B
C
2. CHARGING THE DEVICE
Make sure the device is
charged before using it (green
LED).
If the device is not going to
be used for over 3 months,
ensure that the battery is
fully charged.
3. SET TING UP THE BELT
Setup the size of your belt by measuring your
waist circumference and seeing which belt
number it matches to.
S/M belt Attachment
area L/XL belt
65 - 67 cm 0 85 - 87 cm
67 - 72 cm 1 87 - 94 cm
72 - 78 cm 2 94 - 100 cm
78 - 84 cm 3 100 - 107 cm
84 - 85 cm 4 107 - 113 cm
- 5 113 - 114 cm
Tips: How to measure the waist circumference?
Stand up straight, place the tape measure at the level of your
belly button and wrap it around your waist. Hold the tape
measure against your body, not too tight, and take a reading.
Adjust the belt by positioning the internal attachment on belt
number found on the previous step.
Then adjust the other side external attachment and bend the
belt to get a S-like shape.
Check if the adjustment is okay by placing
the center of the back belt on your spinal
cord. The notches on the belt facilitate the
positioning.
On the front, the plastic belt holster must be
centered on your belly button. If not, remove
the belt and restart from the beginning to ne
tune the belt adjustment.
Once done, do not change these settings unless
your body shape changes.
Remove the belt and stick the electrodes grid
side down in-line with the outlines. Make sure
that the metallic pins are completely covered
by the electrodes.
4. DOWNLOADING THE APP
It is recommended to
download and use the app to
access all the features of the
device.
Pair your device with your
smartphone by following the
app’s guidance. Then select
the Objective you want to
achieve (COREBELT 3.0 and
5.0) or the Program you want
to perform (COREBELT 1.0).
5. STARTING THE SESSION
Before starting a session, remove the plastic
cover from the electrodes.
Be sure to use the right electrodes according
to your session:
Abs session -> Front electrodes only
Back session -> Back electrodes only
Core session -> Front and Back electrodes
Position the belt around your waist. Firstly,
position the back of the belt on your lower
back. Then stretch the belt around your waist.
The front electrodes should be positioned on
each side of your belly button.
Tips: To avoid having any loose ends of the
belt hanging down, you can attach the end
of the belt to the self-fastening area and
slide it under the elastic strap.
≥ iOS12
≥ Android 8
Slip the stimulator into the belt holster, make
sure it plugs in properly, switch on the device
and start your session.
Tips: At the end of the session, you may
leave the electrodes on the belt but use the
plastic cover to protect them.
N.B. You can also start a session without the use of the app.
For more information please check the complete user manual
at www.compex.com.
6. OBJECTIVES/PROGRAMS
1.0 3.0 5.0
Ab Objectives (only front electrodes used)
I want to tone my abs • •
I want to reduce my waist • •
I want to sculpt my abs • •
Lower Back Objectives (only back electrodes used)
I want to reinforce my lower
back • •
I want to relax my back •
I want to help relieve my
back pain •
Core Objectives (front and back electrodes used)
I want to reinforce my core
stability • •
I want to work hard to get
result 1* • •
I want to work hard to get
result 2* •
Programs
P1 Work my abs (only front
electrodes used) •
P2 Reinforce my core
stability (front and back
electrodes used) •
* These objectives combine muscle stimulation and active workout
at the same time.
Produktspecifikationer
| Varumärke: | Compex |
| Kategori: | Elektronisk muskelstimulator |
| Modell: | CoreBelt 5.0 |
Behöver du hjälp?
Om du behöver hjälp med Compex CoreBelt 5.0 ställ en fråga nedan och andra användare kommer att svara dig
Elektronisk muskelstimulator Compex Manualer
19 September 2024
Elektronisk muskelstimulator Manualer
Nyaste Elektronisk muskelstimulator Manualer
12 September 2024