Domyos VE 680 Limited Bruksanvisning

Domyos Crosstränare VE 680 Limited

Läs nedan 📖 manual på svenska för Domyos VE 680 Limited (10 sidor) i kategorin Crosstränare. Denna guide var användbar för 8 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare

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2222
E N G L I S H
This product is DIS compatible.
You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS
brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes. We would be pleased
to receive your comments and suggestions concerning DOMYOS products. Therefore, your store team is ready to listen, as is
the DOMYOS products design department. You can also find us at www.DOMYOS.com. We wish you successful training and hope
that you will enjoy using this DOMYOS product.
This product is a new-generation fi tness device. It is equipped with a magnetic resistance system for optimal, silent and smooth pedalling
comfort. This product combines the circular movements of cycling, the horizontal movements of running and the vertical movements of
stepping. The elliptical movement of your legs combined with arm movements develops your buttock muscles, quadriceps, calves, back
muscles, pectorals and biceps. The elliptical bike is an excellent form of cardiovascular exercise. The elliptical device helps you to tone
your legs, buttocks and upper body (chest, back and arms). Your calf muscles and lower abs are also involved in the workout.
You can concentrate work on your buttocks by pedalling backwards. Training on this apparatus will increase your cardiovascular
capacity. This will help to improve your physical fi tness and your endurance, and you will also burn calories (a necessary
step in losing weight, in conjunction with a diet).
PRESENTATION
To reduce the risk of serious injury, please read the following
important user precautions before using the product.
1. Read all the instructions in this manual before using the product.
Only use this product in the manner described in this manual.
Keep this manual for the entire life of the product
2. The owner is responsible for ensuring that all users of this product are
properly informed as to how to use this product safely
3. DOMYOS cannot be held liable for claims of injury or damage sustai-
ned by any person or property originating from the use or misuse of
this product by the purchaser or by any other person. Do not use this
product in a commercial, rental, or institutional setting.
4.
This device complies with European standards (standard CE, stan-
dards (EN-957-1 and EN 957-9 category HA) concerning fi tness
equipment in domestic, non-therapeutic use (equivalent to GB17498).
Do not use this product in a commercial, rental, or institutional setting.
5. Use the product indoors on a fl at surface in a dry, dust-free uncluttered
place.
6. Ensure that you have enough space to access and move around the
device safely. Do not store or use this product outdoors.
7. It is the user’s responsibility to inspect and if necessary tighten all parts
before using the product.
8. Immediately replace any worn or defective parts.
9. Any assembly or disassembly of the product should be carried out
with care.
10. Do not modify your product
11. If your product deteriorates, do not use it any longer and take it to
your Decathlon store.
12. Do not store this product in a damp place (e.g. edge of a pool,
bathroom etc.)
13. For its protection, cover the fl oor under the product with a suitable
fl oor mat, available in Decathlon stores.
14. Never allow more than one person to use the product at any one
time.
15. Keep your hands and feet away from moving parts
16. Keep your back straight while exercising.
17. Put your hair up so that it does not get in the way during exercise
18. DO NOT wear loose or baggy clothing, since it may get caught in
the machine.
19. Always hold the fi xed handlebars while climbing onto or off the
product.
20. Keep children and pets away from the product at all times
21. There are many factors that may affect the precision of the readout
from the pulse sensor; it is not a medical device..
22. TIt is designed merely to help you determine your approximate heart
rate.
23. WARNING! Heart rate monitoring systems may be inaccurate. Over
exercise may result in serious injury or death. If you feel faint or any
pain, stop exercising immediately.
Medical warning
24. People wearing a pace maker, a defi brillator, or any other electronic
implant are advised that they use the pulse sensor at their own risk.
25. Before the fi rst use, a test exercise under the supervision of a doctor
is thus recommended.
26. Pregnant women are advised not to use the pulse sensor.
27. Before any use consult your doctor.
28. As you fi nish your workout, gradually reduce your pedalling speed
until the pedals come to a complete stop.
29.
Maximum user weight: 130kg – 287lbs.
SAFETY
Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor.
CThis is especially important for people aged over 35 or who have previously had health problems,
and those who have not done any sport for a number of years. Read all instructions before use.
WARNING
2323
E N G L I S H
LEVELLING THE BICYCLE
WARNING : you must get off the elliptical bike to adjust the level
of the product.
In the event that the bike becomes unstable during use, turn one or both of the
level adjusters until the bike is stable.
ADJUSTING THE RESISTANCE
According to the EN (European Norm) defi nition, this product is an item of
“pedal crank training equipment”.
You can adjust the braking torque not only with your pedalling speed but
also by manually choosing your resistance level (by turning the torque control
knob on non-motorised products and by pressing the +/- buttons on motorised
products).
However, if you retain the same level of resistance, the braking torque will
increase/decrease as your pedalling speed increases and decreases.
SAFE ACCESS
Ensure that it is safe to climb on and off the product by locking the handles and
pedals with the thumb wheel.
ADJUSTING THE POSITION OF THE PEDALS
You can adjust the position of the pedals during assembly.
You have three adjustment positions:
Forward: closest to the handlebar.
Centre.
Rear: furthest from the handlebar.
The optimal set position is the central position.
However, in order to boost performance and best adapt
to your body shape, this setting will optimise your position on the elliptical bike.
The forward position will perfectly suit people under 175cm in
height and the rear position will particularly suit people over 185cm in height.
4
ADJUSTMENTS
WARNING : You must get off the elliptical bike to move it in any way.
Standing on the fl oor in front of your product, hold the handlebars and pull the bike towards you. The product is then resting on the castors
and you can move it. When you have fi nished moving it, move down to the fl oor with the rear legs.
Use a soft cloth to remove dust.
Persistent stains (like sweat) can be removed with a slightly damp cloth.
MOVING THE PRODUCT
MAINTENANCE
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3
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2424
E N G L I S H
DISPLAY
BUTTON FUNCTIONS
The navigation system for your FC650 console consists of:
- a central adjustment and confirmation button, E,
- 2 buttons for navigating through the screens, B and D, and
- 2 buttons for changing values, A and C
1. Programme display zone – MAIN SCREEN
2. Programme selection indicator
3. Display of SPEED (Km/h - Mi/h), DISTANCE (Km - Mi), or HEART RATE
(BPM), according to the display choice made by the user.*
4. HEIGHT selection indicator (cm – inch)
5. WEIGHT selection indicator (kg or llbs)
6. SEX selection indicator (Male or Female)
7. Target heart rate setting indicator:
HIGH (100% of max. value)
LOW /(70% of max. value)
8. Indicates that you are exiting your target heart rate zone.
9. Exiting target heart rate zone indicator alarm.
10. Alternating display (changing every 10 seconds) of DISTANCE covered
and pedalling rate per minute.
Average HEART RATE during exercise, displayed at the end of the pro-
gramme.
11. Display of CALORIES expended
12. Display of DISTANCE or HEART RATE, according to the display choice
made by the user on the main screen.
13. Countdown display; default setting is 20 minutes (duration can be set at
between 10 and 180 minutes, in intervals of 5 minutes).
a. If the remaining time is more than 1 hour Display in hours and
minutes (HH:MM)
b. If the remaining time is less than 1 hour Display in minutes and 
seconds (MM:SS)
If you do not pedal for more than 5 seconds, the countdown and the CALORIE
counter both stop.
The countdown and the CALORIE counter restart as soon as you start pedalling
again.
14. Display of SPEED or HEART RATE, according to the display choice made
by the user on the main screen.
15. Indicator of selection of user’s AGE.
* The user can change the display during exercise by pressing the B or D
buttons
Resetting the product:
- The product goes into standby mode after about 10 minutes of inactivity.
- The indicators are reset to 0 when the product goes into standby mode (the
data is not saved)
- Press the RESET button
- The counter is activated as soon as the pedals start turning or if one of the
buttons is pressed
B
A
D
E
F C 6 5 0 C O N S O L E
C

Produktspecifikationer

Varumärke: Domyos
Kategori: Crosstränare
Modell: VE 680 Limited

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