FreeMotion FMEL 4505 Bruksanvisning

FreeMotion Crosstränare FMEL 4505

Läs nedan 📖 manual på svenska för FreeMotion FMEL 4505 (34 sidor) i kategorin Crosstränare. Denna guide var användbar för 5 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare

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Sida 1/34

USER'S MANUAL

CAUTION

Read all precautions and in-

structions in this manual before

using this equipment. Keep this

manual for future reference.

Model No.

Serial No.

The model number and serial num-

ber are found in the location shown

below. Write the model number and

serial number in the space above.

QUESTIONS?

At FreeMotion Fitness, we’re

committed to providing complete

customer satisfaction. If you

have questions, see HOW TO

CONTACT CUSTOMER CARE on

page 2 of this manual.

Serial

Number

Decal

T CABLE OF ONTENTS

How to Contact Customer Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

SECTION 1

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

How to Assemble the Elliptical Trainer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

How to Set Up the Elliptical Trainer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

How to Upgrade the Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

SECTION 2

How to Use the Basic Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

SECTION 3

Maintenance and Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

SECTION 4

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

SECTION 5

Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27