Garmin Fenix 7S Pro Bruksanvisning

Garmin Smartklocka Fenix 7S Pro

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FĒNIX® 7 SERIES
Owner’s Manual
© 2022 Garmin Ltd. or its subsidiaries
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change
or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to
www.garmin.com for current updates and supplemental information concerning the use of this product.
Garmin®, the Garmin logo, fēnix®, ANT®, ANT+®, Approach®, Auto Lap®, Auto Pause®, Edge®, inReach®, QuickFit®, TracBack®, VIRB®, Virtual Partner®, and Xero® are trademarks of
Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Body Battery ™, Connect IQ™, Firstbeat Analytics™, Garmin AutoShot™, Garmin Connect™, Garmin Explore™,
Garmin Express™, Garmin Golf™
, Garmin Index ™, Garmin Move IQ™, Garmin Pay™, Health Snapshot
™, HRM-Dual™, HRM-Pro™, HRM-Run™, HRM-Swim™, HRM-Tri™, NextFork™,
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Android ™
is a trademark of Google LLC. Apple ®, iPhone
®, iTunes®, and Mac® are trademarks of Apple Inc., registered in the U.S. and other countries. The BLUETOOTH ® word mark
and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute ®, as well as any related trademarks, are the property
of The Cooper Institute. Di2™ is a trademark of Shimano, Inc. Shimano ® is a registered trademark of Shimano, Inc. iOS ® is a registered trademark of Cisco Systems, Inc. used under
license by Apple Inc. STRAVA and Strava™ are trademarks of Strava, Inc. Training Stress Score ™ (TSS), Intensity Factor ™
(IF), and Normalized Power ™ (NP) are trademarks of
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This product is ANT+® certified. Visit for a list of compatible products and apps.www.thisisant.com/directory
Table of Contents
Table of Contents
Table of Contents
Table of ContentsTable of Contents
Introduction......................................1
Getting Started........................................ 1
Device Overview...................................... 1
Enabling and Disabling the
Touchscreen........................................ 2
Using the Watch...................................... 2
Clocks.............................................. 2
Setting an Alarm...................................... 2
Editing an Alarm.................................. 2
Starting the Countdown Timer............... 3
Deleting a Timer.................................. 3
Using the Stopwatch............................... 4
Adding Alternate Time Zones.................4
Editing an Alternate Time Zone.......... 5
Activities and Apps...........................5
Starting an Activity.................................. 5
Tips for Recording Activities.............. 5
Stopping an Activity................................ 6
Evaluating an Activity.......................... 6
Running.................................................... 6
Going for a Track Run......................... 6
Tips for Recording a Track Run...... 7
Going for a Virtual Run........................ 7
Calibrating the Treadmill Distance..... 7
Recording an Ultra Run Activity.......... 7
Recording an Obstacle Racing
Activity..................................................8
Swimming................................................ 8
Swim Terminology...............................8
Stroke Types........................................ 8
Tips for Swimming Activities.............. 9
Auto Rest and Manual Rest................ 9
Training with the Drill Log................... 9
Multisport................................................ 9
Triathlon Training.............................. 10
Creating a Multisport Activity........... 10
Indoor Activities.................................... 10
Health Snapshot™............................. 10
Recording a Strength Training
Activity............................................... 11
Recording a HIIT Activity.................. 11
Using an Indoor Trainer.................... 12
Climbing Sports..................................... 12
Recording an Indoor Climbing
Activity............................................... 12
Recording a Bouldering Activity....... 13
Starting an Expedition...........................13
Recording a Track Point Manually... 13
Viewing Track Points........................ 13
Going Hunting....................................... 14
Marine Activities................................... 14
Sailing.................................................14
Tack Assist.................................... 14
Calibrating the Tack Assist....... 15
Entering a Fixed Tack Angle......15
Entering a True Wind
Direction..................................... 15
Tips for Getting the Best Lift
Estimate..................................... 15
Sail Racing..................................... 15
Setting the Starting Line............ 16
Starting a Race...........................16
Water Sports...................................... 17
Viewing Your Water Sport Runs....17
Fishing................................................17
Going Fishing................................. 17
Tides...................................................17
Viewing Tide Information.............. 17
Setting a Tide Alert.................... 18
Anchor................................................ 18
Marking Your Anchor Location..... 18
Anchor Settings............................. 19
Skiing and Winter Sports...................... 19
Viewing Your Ski Runs...................... 19
Recording a Backcountry Skiing or
Snowboarding Activity...................... 19
Cross-Country Skiing Power Data.... 19
Golfing................................................... 20
Playing Golf........................................20
Golf Menu.......................................... 22
Moving the Flag................................. 22
Virtual Caddie.................................... 22
Changing the Club
Recommendation.......................... 23
Measuring Distance with Touch
Targeting............................................23
Viewing Measured Shots.................. 23
Manually Measuring a Shot.......... 24
Keeping Score................................... 24
Recording Statistics...................... 24
Table of Contents i

Produktspecifikationer

Varumärke: Garmin
Kategori: Smartklocka
Modell: Fenix 7S Pro

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