Kettler RE7 Bruksanvisning

Kettler Cykeltränare RE7

Läs nedan 📖 manual på svenska för Kettler RE7 (21 sidor) i kategorin Cykeltränare. Denna guide var användbar för 6 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare

Ladda ner PDF

Sida 1/21

Training and operating instructions

Manuel d'entraînement et d'utilisation

Trainings- en bedieningshandleiding

Training and operating instructions

Istruzioni per l'allenamento e per l'uso

Instrukcja treningu i obsługi

Návod k obsluze a tréninku

Training and operating instructions

english

Training and operating instructions

Table of Contents

Safety instructions 2

• Service 2

• Your safety 2

Short description 3

• Display area / display 3

• Buttons and button functions 3

• Resetting the Display 3

• Type of pulse measurement 3

• USB device interfaces 3

• Selecting Language 3

• Display Settings 3

• Values and Symbols Displayed 4

Quick start (to become familiar) 4

• Training stand-by 4

• Beginning of training 4

• Interruption of training 4

• Standby mode 4

Main Menu 5

• Required input 5

Menu –> Users 5

• Select person / USB flash drive 5

• Entering User Data 5

• Sample Data “Thomas” 5

Menu –> Programme 5

• Performance (manual) 6

• Recording of training 6

(Recorded Sessions)

• Performance (preset) Profile 6

• Performance (individual) 6

• HRC (manual) 6

• HRC (preset) Profile 6

• HRC (individual) 6

• IPN test 6

• Coaching programme 6

Training 7

Select a training programme 7

• Performance (manual) “Count Down”

Current default settings 7

Training stand-by 7

• Performance (fixed) 7

Current default settings 7

Mode: Time or distance 8

Training stand-by 8

• Manual pulse input 8

“HRC Count Down” 8

Current default settings 8

Training stand-by 8

• Pulse-profile HRC (fixed) HRC-Profil 1

Current default settings 8

Training stand-by 8

Training 9

• Display change (multi-purpose dis-

play) 9

Training functions 9

• Revolutions per minute (dependent /

independent) 9

• Monitoring of rotation speed/perfor-

mance 9

• Pulse monitoring

Target pulse 10

Maximum pulse 10

• Heart rate light (traffic light function)

• (recovery pulse measuring) 10

• Interruption or end of training 10

• Resume training 11

Individual training profiles Editing 11

• Performance (individual) 11

• HRC (individual) 11

Main menu –> Default Settings 12

• 1. Display & functions 12

• 2. Training values 13

• 3. Pulse default settings 13

Main menu –> Settings 14

• 1. Units 14

• 2. Display 14

• 3. Time and date 14

• 4. Stand-by 15

• 5. Factory Settings 15

• 6. Firmware-Update 15

General information 15

• System beeps 15

• Recovery 15

• Switching time / distance 15

• Profile display during training 15

• Operation dependent on rotation

speed 15

• Operation independent from rotation

speed 15

• Calculating the average value 15

• Information on pulse measuring 15

with ear clip 15

with chest strap 16

• Malfunction of the training computer

• Information on the interface 16

Training instructions 16

• Endurance training 16

• Stress intensity 16

• Amount of stress 16

• Warm-Up 16

• Cool-Down 16

Glossary 16

Safety instructions

Please observe the following instructions for your

own safety:

• The training appliance must be erected on a suitable

and stable surface.

• Before putting into operation for the first time and

after the appliance has been in operation for appro-

ximately 6 days, all connections must be checked to

ensure a secure fit.

• In order to prevent injuries caused by incorrect loa-

ding or overloading, the training appliance may

only be used as per instructions.

• A permanent erection of the appliance in damp

rooms is not recommended since rust will form.

• Conduct regular checks to ensure that the functional

efficiency and general overall condition of the trai-

ning appliance are as they should be.

• The Operator's responsibilities also include technical

safety checks and must be conducted at regular

intervals and with the required thoroughness and

precision.

• Defective or damaged components must be replaced

immediately.

• Use only original KETTLER spare parts

• The appliance must not be used until repair work

has been completed.

• The level of safety of the appliance can only be

maintained if it is checked at regular intervals for

damage and wear-and-tear.

For your safety:

•Before taking up training, consult your GP to ensure

that your state of health is such that the appliance is

a suitable form of training for you. Your own perso-

nal training programme should be based on the

medical findings. Incorrect or excessive training can

damage your health.

Produktspecifikationer

Varumärke:	Kettler
Kategori:	Cykeltränare
Modell:	RE7

Behöver du hjälp?

Om du behöver hjälp med Kettler RE7 ställ en fråga nedan och andra användare kommer att svara dig

Ditt namn*

Din e-post*

Skriv din fråga här

Cykeltränare Kettler Manualer

Kettler Race Bruksanvisning

20 Augusti 2024

Kettler RE7 Bruksanvisning

19 Augusti 2024

Kettler Speed 5 Bruksanvisning

18 Augusti 2024

Kettler Alpha Run 800 Bruksanvisning

17 Augusti 2024

Kettler Alpha Run 600 Bruksanvisning

16 Augusti 2024

Kettler Tour 600 R Bruksanvisning

9 Augusti 2024

Kettler Racer 1 Bruksanvisning

4 Augusti 2024

Kettler Alpha Run 200 Bruksanvisning

28 Juli 2024

Cykeltränare Manualer

Nyaste Cykeltränare Manualer

Lifespan C7000i Bruksanvisning

7 Januari 2025

NordicTrack X24 Bruksanvisning

7 Januari 2025

Wahoo Smart Bike Trainer Bruksanvisning

31 December 2025

Wahoo Kickr Smart Bike Trainer Bruksanvisning

31 December 2025

Schwinn 130 Bruksanvisning

27 December 2024

Cecotec Drumfit CrossFit 3000 Eolo Bruksanvisning

27 December 2024

Cecotec DrumFit Static 6000 Seat Bruksanvisning

27 December 2024

Fortis FSMNPFDLBKA Bruksanvisning

20 December 2024

Fortis FSMNMFPDBKA Bruksanvisning

20 December 2024

Cardiostrong EX90 Touch Bruksanvisning

15 December 2024