NordicTrack Fusion CST Bruksanvisning
NordicTrack
Träningsutrustning
Fusion CST
Läs nedan 📖 manual på svenska för NordicTrack Fusion CST (24 sidor) i kategorin Träningsutrustning. Denna guide var användbar för 4 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
Sida 1/24
USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTSY19916.0
Serial No.
Write the serial number in the space
above for reference.
nordictrack.com
Serial Number
Decal
For service at any time, go to
nordictrackservice.com.
Or call 1-866-608-1798
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
To register your product and
activate your warranty today,
go to my.nordictrack.com.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
2
This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request
a free replacement decal. Apply
the decal in the location shown.
Note: The decal(s) may not be shown
at actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO USE THE STRENGTH SYSTEM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
CARDIO EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
STRENGTH EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. The BLUETOOTH ® word mark and
logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strength system before using your strength
system. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the strength system are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. The strength system is not intended for use
by persons with reduced physical, sensory,
or mental capabilities or lack of experi-
ence and knowledge, unless they are given
supervision or instruction about use of the
strength system by someone responsible for
their safety.
4. Use the strength system only as described in
this manual.
5. The strength system is intended for home
use only. Do not use the strength system in a
commercial, rental, or institutional setting.
6. Keep the strength system indoors, away
from moisture and dust. Do not put the
strength system in a garage or covered
patio, or near water.
7. Place the strength system on a level surface
with at least 6 ft. (1.8 m) of clearance around
the strength system. To protect the floor or
carpet from damage, place a mat under the
strength system.
8. Inspect and properly tighten all parts each
time the strength system is used. Replace
any worn parts immediately.
9. Keep children under age 13 and pets away
from the strength system at all times.
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the strength system. Always wear
athletic shoes for foot protection.
11. Keep hands and feet away from moving
parts.
12. Pull and release the handles and ankle straps
in a controlled manner.
13. Make sure that the ropes remain on the pul-
leys at all times. If the ropes bind while you
are exercising, stop immediately and make
sure that the ropes are on the pulleys.
14. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
Produktspecifikationer
| Varumärke: | NordicTrack |
| Kategori: | Träningsutrustning |
| Modell: | Fusion CST |
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