Suunto Spartan Trainer Wrist HR Bruksanvisning
Suunto
Smartklocka
Spartan Trainer Wrist HR
Läs nedan 📖 manual på svenska för Suunto Spartan Trainer Wrist HR (52 sidor) i kategorin Smartklocka. Denna guide var användbar för 6 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
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SUUNTO SPARTAN TRAINER WRIST HR 2.6
USER GUIDE
2021-03-26

1. SAFETY............................................................................................................................................................ 4
2. Getting started.............................................................................................................................................. 5
2.1. SuuntoLink.......................................................................................................................................... 5
2.2. Software updates.............................................................................................................................6
2.3. Suunto app.........................................................................................................................................6
2.4. Buttons................................................................................................................................................6
2.5. Optical heart rate..............................................................................................................................7
2.6. Icons.................................................................................................................................................... 8
2.7. Adjusting settings............................................................................................................................10
3. Features.........................................................................................................................................................12
3.1. Activity monitoring...........................................................................................................................12
3.1.1. Instant HR................................................................................................................................13
3.1.2. Daily HR..................................................................................................................................13
3.2. Airplane mode................................................................................................................................. 14
3.3. Altimeter............................................................................................................................................ 14
3.4. Autopause........................................................................................................................................ 15
3.5. Backlight........................................................................................................................................... 15
3.6. Bluetooth connectivity...................................................................................................................15
3.7. Button lock and screen dimming................................................................................................ 16
3.8. Chest heart rate sensor................................................................................................................ 16
3.9. Device info........................................................................................................................................16
3.10. Display theme................................................................................................................................ 16
3.11. Do Not Disturb mode.....................................................................................................................17
3.12. Feeling..............................................................................................................................................17
3.13. Find back......................................................................................................................................... 17
3.14. FusedSpeed....................................................................................................................................18
3.15. GPS accuracy and power saving.............................................................................................. 19
3.16. Intensity zones............................................................................................................................... 19
3.16.1. Heart rate zones................................................................................................................20
3.16.2. Pace zones........................................................................................................................ 22
3.16.3. Power zones......................................................................................................................23
3.17. Interval training..............................................................................................................................24
3.18. Language and unit system.........................................................................................................25
3.19. Logbook..........................................................................................................................................25
3.20. Moon phases................................................................................................................................26
3.21. Notifications...................................................................................................................................26
3.22. Pairing PODs and sensors........................................................................................................ 27
3.22.1. Calibrating bike POD.......................................................................................................27
3.22.2. Calibrating foot POD......................................................................................................28
3.22.3. Calibrating power POD..................................................................................................28
Suunto Spartan Trainer Wrist HR
2

3.23. Points of interest..........................................................................................................................28
3.23.1. Adding and deleting POIs..............................................................................................28
3.23.2. Navigating to a POI.........................................................................................................29
3.23.3. POI types........................................................................................................................... 30
3.24. Position formats............................................................................................................................ 31
3.25. Recording an exercise............................................................................................................... 32
3.25.1. Using targets when exercising..................................................................................... 33
3.25.2. Navigating during exercise...........................................................................................34
3.25.3. Sport mode power saving options............................................................................. 35
3.26. Recovery........................................................................................................................................35
3.27. Routes............................................................................................................................................. 36
3.27.1. Altitude navigation............................................................................................................37
3.28. Turn-by-turn navigation powered by Komoot...................................................................... 37
3.29. Sleep tracking.............................................................................................................................. 38
3.30. Sport modes................................................................................................................................. 39
3.30.1. Swimming...........................................................................................................................39
3.31. Sunrise and sunset alarms.........................................................................................................40
3.32. Time and date.............................................................................................................................. 40
3.32.1. Alarm clock......................................................................................................................... 41
3.33. Timers.............................................................................................................................................. 41
3.34. Tones and vibration.....................................................................................................................42
3.35. Training insight............................................................................................................................. 43
3.36. Watch faces...................................................................................................................................43
4. Care and support....................................................................................................................................... 45
4.1. Handling guidelines....................................................................................................................... 45
4.2. Battery.............................................................................................................................................. 45
4.3. Disposal............................................................................................................................................45
5. Reference.....................................................................................................................................................46
5.1. Technical specifications................................................................................................................ 46
5.2. Compliance......................................................................................................................................47
5.2.1. CE............................................................................................................................................47
5.2.2. FCC compliance.................................................................................................................47
5.2.3. ISED REGULATORY COMPLIANCE.............................................................................. 48
5.2.4. NOM-121-SCT1-2009.........................................................................................................48
5.3. Trademark........................................................................................................................................48
5.4. Patent notice................................................................................................................................... 48
5.5. International Limited Warranty................................................................................................... 48
5.6. Copyright......................................................................................................................................... 49
Suunto Spartan Trainer Wrist HR
3
Produktspecifikationer
Varumärke: | Suunto |
Kategori: | Smartklocka |
Modell: | Spartan Trainer Wrist HR |
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