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Icon Motionscykel Freemotion Row - GZFM6004.3

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Sida 1/8

Visit our website at

www.freemotionfitness.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Model No. GZFM6004.3

Serial No.

Write the serial number in the

space above for future reference.

Serial Number Decal

(inside tower)

QUESTIONS?

At FreeMotion Fitness, we’re

committed to providing com-

plete customer satisfaction. If

you have questions, see HOW

TO CONTACT CUSTOMER

CARE on the back cover of this

manual.

OWNER’S MANUAL

If you have questions after reading this manual, or if you require assistance, please contact Customer Care at

the address and phone number listed below. Please be prepared to give the following information:

• The MODEL NUMBER of the product (GZFM6004.3)

• The NAME of the product (FREEMOTION®ROW strength machine)

• The SERIAL NUMBER of the product (see the front cover of this manual)

When ordering replacement parts, please also give the KEY NUMBER and DESCRIPTION of the part(s) (see

the PART LIST and the EXPLODED DRAWING on pages 12 and 13 of this manual).

HOW TO CONTACT CUSTOMER CARE

Customer Care: 1-800-201-2109, Monday–Friday,8a.m.–5 p.m. Mountain Time

FreeMotion Fitness, Inc. • 1096 Elkton Drive, Suite 600 • Colorado Springs, CO 80907

2 15

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

TABLE OF CONTENTS NOTES

314

1. Read all instructions in this manual before

using the strength machine. Use the strength

machine only as described in this manual.

2. It is the purchaser’s responsibility to ensure

that there is enough space around the

strength machine for the intended exercise.

Do not crowd the strength machine.

3. Using the two 9/16” anchor holes to provide

maximum stability, the strength machine

must be anchored to the floor where required

or whenever possible.

4. Use the strength machine only on a level sur-

face. Cover the floor beneath the strength

machine to protect the floor.

5. It is the responsibility of the owner to ensure

that all users of the strength machine are

adequately informed of all precautions, have

read and understood all warning and caution

labels, and are informed of how to use the

strength machine properly.

6. Keep children under 12 and pets away from

the strength machine at all times.

7. Keep hands and feet away from moving

parts. Do not lean on or rest your hands on

the strength machine when it is in use.

8. Always wear athletic shoes for foot protec-

tion while exercising.

9. All users of the strength machine should be

instructed to report any injury or strength

machine irregularity to facility staff immedi-

ately.

10. Make sure the weight pin is completely

inserted into one of the weight plates.

11. Make sure the handles are attached securely

before each use of the strength machine.

12. Check all cables, cable connections, and pul-

leys before each use of the strength machine.

Make sure all parts are properly tightened.

Replace any worn parts immediately.

13. Make sure the cable remains on the pulleys

at all times. If the cable binds while you are

exercising, stop immediately and make sure

the cable is on the pulleys and nothing is

interfering with the cable or pulleys.

14. The strength machine is designed to support

amaximum user weight of 160 kg (350 lbs.).

15. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the strength machine.

IMPORTANT PRECAUTIONSNOTES

Produktspecifikationer

Varumärke:	Icon
Kategori:	Motionscykel
Modell:	Freemotion Row - GZFM6004.3
Färg på produkten:	Grijs
Inbyggd display:	Ja
Vikt:	253 g
Bredd:	78 mm
Djup:	46 mm
Höjd:	58 mm
Förpackningens vikt:	539 g
Förpackningens bredd:	102 mm
Djuppackning:	102 mm
Förpackningshöjd:	242 mm
Användarmanual:	Ja
Instruktioner:	Ja
Batterikapacitet:	1050 mAh
Blåtand:	Nee
Typ av förpackning:	Doos
Beeldscherm:	LCD
Skärm diagonal:	2 "
Pekskärm:	Nee
Minneskortets maximala kapacitet:	64 GB
Videoformat som stöds:	H.264
GPS:	Nee
Videoinspelning:	Ja
USB-kontakttyp:	USB Type-C
Närfältskommunikation (NFC):	Nee
Videolägen som stöds:	720p, 1080p
Totalt antal megapixlar:	8 MP
Medföljande kablar:	USB Type-C naar USB Type-C
Kompatibla minneskort:	MicroSD (TransFlash)
Maximal bildfrekvens:	30 fps
Ursprungsland:	China
Tullproduktkod (TARIC):	8525890000
Mikrofon, linjeingång:	Nee
Gezichtsdetectie:	Nee
Maximal bildupplösning:	4608 x 3456 Pixels
Bildsensortyp:	CMOS
Maximal videoupplösning:	3840 x 2160 Pixels
HD typ:	4K Ultra HD
Inbyggd mikrofon:	Ja
3D:	Nee
Videoupplösningar:	3840 x 2160 Pixels
Bildformat som stöds:	JPG
Förvarings media:	Geheugenkaart
Fotoupplösning(er):	20Mpixel (interpoleret) \n16Mpixel (interpoleret) \n12Mpixel (interpoleret) \n8Mpixel\n5Mpixel\n2Mpixel
Inkluderar batteri:	Ja
Vattentät upp till:	40 m
Hörlurarna avstängda:	Nee
Time-lapse-läge:	Ja
Dammtålig:	Ja
Batterivikt:	17 g
Stänksäker:	Ja
Vikt (inklusive batteri):	253 g
Knäppning med rem:	Ja
Cykelmontering:	Ja
Undervattenslåda:	Ja
Inkluderar minneskort:	Nee
Antal Micro HDMI-portar:	1
HD-klar:	Ja
Utfällbar skärm:	Nee
Väderbeständig:	Ja
Inspelningsformat:	.mov (H.264)
Kvantitet per (yttre) huvudkartong:	6 stuk(s)
Wifi:	Ja
Batteriteknik:	Lithium
Batterityp:	Ingebouwd
Harmoniserad systemkod (HS):	8525890000
Lagen per pallet:	8 stuk(s)
Antal (yttre) huvudpaket per pall:	96 stuk(s)
Pall nettobredd:	800 mm
Pall nätdjup:	1200 mm
Pallnätshöjd:	15200 mm
Introduktionsår:	2024
Undervattensskydd vattentätt upp till:	40 m
Hjälmfäste:	Ja
Ansiktsspårning:	Nee
Klistermärke:	Ja
FN-nummer:	3481
Introduktionsmånad:	Juni