Waterrower Shadow Bruksanvisning
Waterrower
Roeimaskin
Shadow
Läs nedan 📖 manual på svenska för Waterrower Shadow (19 sidor) i kategorin Roeimaskin. Denna guide var användbar för 6 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
Sida 1/19
OWNER’S MANUAL
ASSEMBLY MANUAL
MONITOR INSTRUCTIONS
WARRANTY & CONTACT INFO
TABLE OF CONTENTS
Owner’s Manual 03 – 10
Assembly Instructions 11 – 17
Monitor Instructions 19 – 32
Troubleshooting / Warranty Information 33 – 35
4
SAFETY
We recommend consulting a physician before starting out with an
exercise program.
Please read all instructions before using the WaterRower. Additional
information on getting started, rowing technique and rowing training
advice can be found at www.HowToRow.com.
Warning: Please keep hands away from moving parts when
rowing machine is in use.
For further information on safety tips, please refer to
www.waterrower.com/safety.
OPERATION
The WaterRower is unique in using the effect of drag to provide an
exercise which is entirely self paced. Because drag is linked to speed,
a crew rowing down a river chooses its intensity of exercise simply
by altering the pace at which they row: the faster the boat travels the
greater the drag and the harder the crew must work. There is a similar
effect in swimming.
By replicating these dynamics the WaterRower does not require
adjustment to increase resistance: if a more intensive workout is
required, simply row faster and harder, and the WaterRower will respond
accordingly.
WATER LEVEL
The amount of water in the Tank simulates the weight of the Boat and
Crew as it glides down the river. Changing the Water Level does not
change the resistance, it simply changes the mass which the user is
trying to move. Increasing the Water Level simulates a heavier boat and
crew mass, similarly reducing the Water Level simulates a lighter boat
and crew mass.
The Water Level is adjusted according to one’s personal preference or
user type; the intensity is altered simply by moving the chosen mass
faster or slower. A level gauge is positioned on the side of the the tank.
Overfilling the tank could impact the warranty coverage. Do not fill above
the maximum level.
NOTE - Fill the tank with ordinary municipal water. Municipal water
contains additives which will deter the growth of algae. If municipal
water is unavailable, use distilled
Produktspecifikationer
| Varumärke: | Waterrower |
| Kategori: | Roeimaskin |
| Modell: | Shadow |
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