Oregon Scientific SE188 Bruksanvisning
Oregon Scientific
Pulsmätare
SE188
Läs nedan 📖 manual på svenska för Oregon Scientific SE188 (197 sidor) i kategorin Pulsmätare. Denna guide var användbar för 5 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
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EN
1
Tap On Pro Heart Rate Monitor
Model: SE188
USER MANUAL
1
EN
Tap On Pro
Heart Rate Monitor
Model: SE188
USER MANUAL
CONTENTS
Introduction 2 ....................................................................
Key Features 3 ..................................................................
Watch 3 .........................................................................
LCD Display 3 ................................................................
Getting Started 4 ...............................................................
Unpacking the Watch 4 .................................................
Turning On the Watch (First-Time Use Only) 4 .............
Setting the Keypad Tone / Light Mode / Tap On
Lens 4 ............................................................................
Activating the Backlight 5 ..............................................
Activating the Keypad Lock 5 ........................................
Tap On Lens 6 ...............................................................
Switching Between Operation Modes 6 .........................
Using the Clock 6 .............................................................
Using the Alarm(s) 7 ........................................................
Setting the Alarm(s) 7 ....................................................
Turning the Alarm Sound Off 8 ......................................
Activating / Deactivating the Alarm 8 .............................
Exercise Prole .............................................................. 8
Target Activity 9 .............................................................
Maximum / Lower / Upper Heart Rate Limit 9 ...............
Heart Rate Alert 9 ..........................................................
User Prole .................................................................. 10
Activity Level 11 ..............................................................
About the Fitness / Body Mass Index 11 ........................
Fitness Index 11 .............................................................
12Body Mass Index ........................................................
View Fitness / Body Mass Index 13 ...............................
Wearing the Chest Belt and Watch 13 .............................
Transmission Signal 14 ..................................................
Signal Search 15 ...........................................................
About The SMART TRAINING PROGRAM 15 ..................
Using the SMART TRAINING PROGRAM 16 ................
View Data while SMART TRAINING PROGRAM
is Running 16 .................................................................
View SMART TRAINING PROGRAM Memory
Records .................................................................... 17
Recovery Heart Rate 17 ................................................
Stopwatch 17 ....................................................................
View Data while Stopwatch / Lap is Running 18 ...........
View Stopwatch or Lap Memory Records 18 .................
Batteries 19 .......................................................................
Training Information 20 ...................................................
How the Heart Rate Monitor Helps You 20 ...................
Training Tips 20 .............................................................
Aquatic and Outdoor Activities 20 .................................
Specications 21 ..............................................................
Precautions 22 ..................................................................
About Oregon Scientic ............................................. 23
EU-Declaration of Conformity 23 ....................................
2
EN
INTRODUCTION
Thank you for selecting the Oregon Scientic TM Tap On
Pro Heart Rate Monitor (SE188) watch as your sports
tness product of choice. This device includes the following
features:
• Heart rate monitor with cordless transmission between
watch and chest belt.
• Digital coding system to reduce environmental
interference.
• Heart rate monitoring system when you go above or
below your upper and lower heart rate limit.
• Visual or sound alert for heart rate thresholds during
training.
• Memory stores heart rate gures during exercise.
• SMART TRAINING PROGRAM enables you to
complete exercise cycles effectively.
• Tap on lens to conveniently view exercise data.
• Calorie consumption and percent fat burn display
during and after exercise.
• Exercise prole - to calculate your personal heart rate
limit for training.
• User prole - to calculate your tness index and body
mass index (BMI).
• Stopwatch.
• 99 lap memory storage showing average heart rate and
maximum heart rate.
• Dual alarms with a choice of daily, weekday or weekend
settings.
• Mounting bracket, chest belt and carrying case
included.
• Watch - up to 50 metres water resistant.
• Chest belt - splash proof.
IMPORTANT The use of the SE188 watch is for sport
purposes only and it is not meant to replace any medical
device.
Produktspecifikationer
| Varumärke: | Oregon Scientific |
| Kategori: | Pulsmätare |
| Modell: | SE188 |
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