Polar S150 Bruksanvisning
Polar
Sportklocka
S150
Läs nedan 📖 manual på svenska för Polar S150 (49 sidor) i kategorin Sportklocka. Denna guide var användbar för 5 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
Sida 1/49
Graphic Design CIS
Manufactured by:
Polar Electro Oy
Professorintie 5
FIN-90440 KEMPELE
Tel. +358-8-520 2100
Fax +358-8-520 2300
www.polar.fi
179361 USA/GBR C
U S E R ' S M A N U A L
S120™S150™
HEART RATE MONITOR
HEART RATE MONITOR
U S E R ' S M A N U A L
HEART RATE MONITOR
USA/GBR
OptionsFileTime of Day
Recall the latest fileHeart rate measuring
Recording
Exercise Set Function Set User Set Monitor Set Watch SetBike Set
Press OK
Press Up/Down
Bike functions are included
in S150 model only
ROAD MAP
BasicUse
CountDown/
CountUp
Timer
ExeSet
Wheel
size
Speed
On/Off
Auto-
Start
On/Off
Birthday
HR
max
Sound
On/Off
Units 1/2
Help
On/Off
Alarm
Time 1/2
Date
Timer 1
Timer 2
Timer 3
Limits 1
Limits 2
Limits 3
Recovery
2
2
CONTENTS
This manual contains user information for both Polar S120™ and
Polar S150™ heart rate monitor owners.
The information specific only for the S150 is marked with a grey
background and a bike symbol.
A. GETTING GOING ................................................................. 4
POLAR HEART RATE MONITOR PARTS ..................................................... 4
FUNCTIONS OF BUTTONS .......................................................................... 5
HOW TO WEAR THE HEART RATE MONITOR .......................................... 6
HOW TO MEASURE HEART RATE ............................................................. 6
IF PROBLEMS OCCUR: SOURCES OF DISTURBANCE ................................ 6
S150: INSTALLING THE POLAR BIKE MOUNT AND
THE SPEED SENSOR ADAPTER .................................................................. 7
S150: INSTALLING THE SPEED SENSOR ................................................... 7
AFTER EXERCISING: HOW TO TAKE CARE
OF YOUR HEART RATE MONITOR ............................................................ 8
MODES AND THEIR FUNCTIONS ............................................................... 9
Time of Day Mode ................................................................................. 9
Heart Rate Measuring Mode ................................................................ 9
Recording Mode .................................................................................... 9
File Mode ............................................................................................. 10
Options Mode ...................................................................................... 10
B. SETTINGS (OPTIONS MODE) ............................................ 11
EXERCISE SETTINGS ................................................................................. 11
1. BasicUse ........................................................................................... 12
2. Exercise Set ...................................................................................... 12
How to Determine Your Target Heart Rate Zone ........................ 15
FUNCTION SETTINGS ............................................................................... 16
Setting Independent CountDown/CountUp Timer .......................... 16
USER INFORMATION SETTINGS ............................................................... 17
Setting Your Birthday ......................................................................... 17
Setting Your HRmax ............................................................................... 18
MONITOR SETTINGS ................................................................................ 18
Turning Activity/button Sound On/Off ............................................. 19
Selecting Measuring Units .................................................................. 19
Turning Help On/Off ........................................................................... 20
WATCH SETTINGS ..................................................................................... 20
Setting Alarm ...................................................................................... 20
Setting Time of Day ............................................................................ 21
Setting Date ......................................................................................... 22
Watch Setting Tips .............................................................................. 22
Produktspecifikationer
| Varumärke: | Polar |
| Kategori: | Sportklocka |
| Modell: | S150 |
Behöver du hjälp?
Om du behöver hjälp med Polar S150 ställ en fråga nedan och andra användare kommer att svara dig
Sportklocka Polar Manualer
18 Oktober 2024
11 Oktober 2024
5 Oktober 2024
5 Oktober 2024
23 September 2024
21 September 2024
1 September 2024
18 Augusti 2024
12 Augusti 2024
10 Augusti 2024
Sportklocka Manualer
- Sportklocka Xiaomi
- Sportklocka Casio
- Sportklocka Huawei
- Sportklocka Epson
- Sportklocka Garmin
- Sportklocka Motorola
- Sportklocka Medion
- Sportklocka Ade
- Sportklocka Suunto
- Sportklocka Asics
- Sportklocka Silvercrest
- Sportklocka Pyle
- Sportklocka Livoo
- Sportklocka Crivit
- Sportklocka Timex
- Sportklocka Bushnell
- Sportklocka Medisana
- Sportklocka Denver
- Sportklocka Cateye
- Sportklocka Silva
- Sportklocka Cresta
- Sportklocka Brigmton
- Sportklocka Sunstech
- Sportklocka Bryton
- Sportklocka Fitbit
- Sportklocka Sanitas
- Sportklocka Lamax
- Sportklocka NGM
- Sportklocka Sigma
- Sportklocka TFA
- Sportklocka Runtastic
- Sportklocka Naxa
- Sportklocka TomTom
- Sportklocka Umidigi
- Sportklocka Trevi
- Sportklocka Ematic
- Sportklocka Wahoo Fitness
- Sportklocka Fossil
- Sportklocka Echowell
- Sportklocka Krontaler
- Sportklocka Scosche
- Sportklocka Ticwatch
- Sportklocka CicloSport
- Sportklocka Geonaute
- Sportklocka Oregon Scientific
- Sportklocka EVOLVEO
- Sportklocka Prixton
- Sportklocka Goodis
- Sportklocka Cubot
- Sportklocka Fen
- Sportklocka Ciclo
- Sportklocka IZZO Golf
- Sportklocka Bitween
- Sportklocka Prologue
- Sportklocka Soleus
- Sportklocka Ronstan
Nyaste Sportklocka Manualer
24 Oktober 2024
17 Oktober 2024
10 Oktober 2024
7 Oktober 2024
5 Oktober 2024
4 Oktober 2024
29 September 2024
26 September 2024
26 September 2024
26 September 2024